At first, it was magical.
The late-night calls. The “we” jokes. The good morning texts that made your whole day.
And then; something shifted.
Or snapped.
Or straight up ghosted.

And now? You’re not just heartbroken.
You’re confused. Angry. Maybe even ashamed of how much it’s affecting you.

So let me ask you; not as a therapist, but like a friend sitting on your floor at 1am:
Was it the person… or the version of you that you only got to be when they were around?

Breakups don’t just take someone away.
They take the rituals, the routines, the rhythm.
You’re grieving more than a person; you’re grieving who you were with them.

“Sometimes we miss the memories, not the people.” Lauren Eden, poet

And it’s okay to feel torn; even if you know they weren’t right for you.
Even if you saw it coming. Even if you’re the one who ended it.

🧠 So just sit with this:

• Do you miss them… or the idea of being chosen?

• Are you trying to heal… or rush to “be okay”?

• Can you allow yourself to feel hurt without turning it into self-blame?

No fake strength. No “you’re better off” pep talks. Just space to feel. You deserve that.

Heartbreak Hurts. You Don’t Have to Heal Alone.

BhavnaQ doesn’t offer breakup advice.
It offers space to fall apart; without falling through.

• Check in with the swirl of emotions that don’t fit neatly into a quote post

• Journal the things you can’t text your friends (again)

• Find content that feels like a soft landing, not a push to “move on”

• Track the patterns; so your next love doesn’t cost you you

BhavnaQ; because being whole again doesn’t mean erasing the cracks.